Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
I get that too. I can have an energy drink and a coffee in the morning and still feel the need to sleep, but if I do much as have a small cup of tea late at night I don’t sleep.
Weirdly enough energy drinks work for me but I crash HARD when the effect wears off. I avoid them as much as possible