Cutting weight is one of the hardest things to do in life. With drugs you can just quit completely. With food you have to engage in long term behavioral change while still consuming it. Your dedication to your health is a massive achievement that most people never accomplish.
The fact that you cut 39lb in 1.5yr is a perfect pace and you’re so much more likely to carry habits, motivation, and keep it off long term versus a crash diet. You’ve accomplished something really, really impressive!
The endometrium is a mystery to modern medical science. Your mindset seems like a good one so whatever may come, stick to it!
That’s not slow.
Cutting weight is one of the hardest things to do in life. With drugs you can just quit completely. With food you have to engage in long term behavioral change while still consuming it. Your dedication to your health is a massive achievement that most people never accomplish.
The fact that you cut 39lb in 1.5yr is a perfect pace and you’re so much more likely to carry habits, motivation, and keep it off long term versus a crash diet. You’ve accomplished something really, really impressive!
The endometrium is a mystery to modern medical science. Your mindset seems like a good one so whatever may come, stick to it!