And as an added bonus, a workout made up almost entirely of shopping cart pushes and pulls and loaded carries, plus some light squatting to get things on/off the shelves, is probably the best possible workout you could do for general health
It’s actually a fake book written by a comedian for his show. He hired a ghost writer and the guy on the cover to pretend he never went to a gym in his life, then tricked a bunch of morning shows to have that guy on air promoting the book. The fact that the book is still on being sold on Amazon is honestly amazing 😂. Check out Nathan for y of you if you haven’t seen it.
And as an added bonus, a workout made up almost entirely of shopping cart pushes and pulls and loaded carries, plus some light squatting to get things on/off the shelves, is probably the best possible workout you could do for general health
Sounds kind of like The movement
This is hilariously weird, and I also have no doubt that this workout is as effective as claimed
It’s actually a fake book written by a comedian for his show. He hired a ghost writer and the guy on the cover to pretend he never went to a gym in his life, then tricked a bunch of morning shows to have that guy on air promoting the book. The fact that the book is still on being sold on Amazon is honestly amazing 😂. Check out Nathan for y of you if you haven’t seen it.
That sounds like something Nathan Fielder would do