minus-squareBCOVertigo@piefed.worldtomemes@lemmy.world•Just browsinglinkfedilinkEnglisharrow-up7·2 days agoYour puborectalis is pinching off your rectum like a kink in a garden hose. Pooping in a position that loosens it requires less strain, which avoids injury. That position is a squat! linkfedilink
Your puborectalis is pinching off your rectum like a kink in a garden hose. Pooping in a position that loosens it requires less strain, which avoids injury. That position is a squat!